There are many different ways to treat a back injury. A functional restoration program can help those who are suffering from chronic back pain and can't seem to find relief. There are many benefits associated with participating in a functional restoration program, which consists of physical therapy and training and pain management courses. Here are a few of the benefits associated with a functional restoration program.
Helps to Increase the Level At Which You Function
Those with back pain may have a hard time functioning. Standing up, sitting down, bending over, reaching upward, or lifting anything can increase the pain in your back. This can make it hard to clean your home, go grocery shopping, drive a car, or go to work. A functional restoration program helps to strengthen up the muscles in your back, ultimately helping to increase the level at which you function. It may take time, and you have to gradually build up to it, but you should notice your tolerance for normal activities increasing.
Helps to Control Your Pain
The second benefit of a functional restoration program is that the program can help to control your pain. Strengthening your back may help to slowly improve the level of pain you experience. In addition to this, partaking in the pain management part of this program can help you learn healthy and effective ways to cope with the pain you are experiencing. This can make pain more bearable and tolerable.
Helps You to Naturally Heal
The third benefit to a functional restoration program is that the program helps you to heal naturally. It does not require you to undergo surgery, get injections or take prescription drugs. There are many negative side effects associated with each of these options. If you want to heal naturally, this program can help you achieve that goal.
Helps to Decrease Future Injuries
The final benefit of a functional restoration program is that it can help to decrease future injuries. When your muscles are strengthened, they become harder to injure. When your muscles are weak, they may be easier to injure. Strengthening your back muscles can help decrease the chances of another injury to your back in the future.
Are you suffering from chronic back pain? Have you tried different treatment methods and have yet to see an improvement? If so, talk to your doctor about a functional restoration program. They can help you determine if it may be beneficial for you and help you find a program near you.